Chocolate Brownie Energy Balls & Air Fryer Coconut Shrimp

PaleOMG: Food, Fashion, and Fitness to make your day a little brighter!
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Happy Friday Back From Denver!

Helloooooo out there and good morning! I'm now back in Denver and back to cooking for you guys! I recently asked on instagram stories what you wanted to see more of and many of you said recipes. So that's what I've been doing! I have over 800 recipes on my website but those recipes get lost so quickly since I come out with new content every week. But if you go to my instagram now, I'm making sure to remind you of those recipes every single day so you don't forget any of my favorites! PLUS I am working on some amazing new upcoming recipes including ones using an air fryer, slow cooker and instant pot! So excited for what's to come!

In the meantime, this week was a good one! I have all my workouts I did from last week, including what workouts I did while traveling, then a snack, a dinner recipe done in about 20 minutes, my favorite skincare products at a discount and 11 new looks that will hopefully inspire some outfits in your fall closet! And of course, I have a new cooking and workout video for you guys this week! I hope you're loving the videos because they have been so fun to create! Happy Friday! Now go crush the weekend!

New Workout & Cooking Video!

sweat and snack video
My Sweat & Snack Series is back!! In case you missed it, I shared my first Sweat & Snack Series two weeks ago with a loop band workout. And this week I'm bringing it back with an exercise band workout PLUS energy balls that you'll definitely want as a snack around the house! This week includes a 20 minute workout with just your body and one simple exercise band. You'll be done in no time flat and will be left sweaty and happy you got a workout done that day! Click here to watch the full workout video!

Happy Eating, Reading, Watching and Listening!
XOXOXO
- Juli

Brand Spankin' New PaleOMG Recipes!

chocolate brownie energy balls
Chocolate Walnut Brownie Energy Balls

I love energy balls. There, I said it. They are the best little snack and treat to have around the house. And this recipe might be my fav one so far!
coconut shrimp
Air Fryer Coconut Shrimp with Sriracha Dipping Sauce

I just recently bought an air fryer and I'm simply obsessed. I use it every single day. It makes meals so incredibly easy and quick...especially this one!

What You May Have Missed Last Week!

cheesecake brownies

Don't Miss The Other Fun Stuff on PaleOMG!

weekly workouts
Weekly Workouts + What I Ate in a Day

This week in my Weekly Workouts, I'm sharing my recent experience with neck and lower back pain along with what steps I've been taking to repair some damage from my competitive years. I often see people injuring themselves, especially in CrossFit. And it's not CrossFits fault, it's that persons fault. If you're not listening to your body and taking care of it, it will push back at some point. Listen early so you can combat pains before they turn into injuries!
what i ate in a day
what i ate in a day

Free Travel Workout       On Sale Activewear

travel workout


Sweaty Betty Tank (30% off)

Zella Long Sleeve (40% off)

Zella Jacket (50% off)

Zella Crop Leggings (40% off)

adidas Ultra Boost (55% off)

tula favorites
I've been using Tula skincare products for over a year now and I still absolutely love it! If you haven't heard me talk about Tula yet, they are a probiotic skincare line that hydrates your skin and helps it glow every single day! And in this post, I'm sharing the three product I've been using every single week to help with dark spots from the summer sun and bringing brightness back to my skin after travel. Plus when you use code PALEOMG, you'll get 20% off your entire order!
instagram outfit round up
Today on the blog, I'm rounding up 11 of my most recent looks. From Seattle, to Montreal, to Denver. In this post you'll find all sorts of fall inspiration and transitional pieces along with a couple dressed-up looks. You'll find this dress that's on sale and perfect for a fall wedding, this super soft thermal top to wear with jeans or shorts, and this super lightweight sheer top that is one of my favorites for the season! See all 11 looks on the blog!

Most Popular On Instagram This Week! 
(click on photo to be brought to post)

top ig post
top ig post

PaleOMG Uncensored Podcast!

PaleOMG Uncensored

Episode 98: Dear Diary

This week on the podcast, I'm really just recapping everything that's been going on in my life lately. From car accidents to hangovers to cutting out alcohol all together when traveling to Montreal. I chat about all of it. Listen on the blog or on iTunes & Stitcher

Make Your Paleo Life Easier Than Ever!

Juli Bauer's Paleo Cookbooks

My Newest Cookbook: Juli Bauer's Paleo Cookbook

If you're looking for even more recipes, pick up a copy of Juli Bauer's Paleo Cookbook! My newest cookbook is by far my best cookbook yet with over 100 never before seen, absolutely tasty recipes! Pick up it today at Costco, in Barnes & Noble or on Amazon for 44% off right now! 
Get 25% Off Your First Thrive Market Order

If you're interested in saving on groceries, up to 50% off retail price, it's time to check out Thrive Market! Not only are you saving every time you shop with Thrive Market, but you're also getting your groceries delivered to your doorstep! See my Thrive Market grocery favorites here!
PaleOMG Meal Plans

PaleOMG Meal Plans Powered by Real Plans

Every week I'm sharing brand new recipes, but I'm also giving you ways to organize, shop, and never get bored when it comes to your meals! Organize my PaleOMG recipes by using my Paleo Meal Plans using Real Plans to store all of my recipes, input them into your grocery list, and get all the information from your app!
butcherbox
High-Quality Meat Delivered Straight To Your Doorstep

Finally an amazing company delivers grass-fed, grass-finished, antibiotic and hormone-free, pasture-raised beef, chicken and pork straight to your doorstep every month! It's that easy! 
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