Bacon Cheeseburger Casserole + Three Honey Sweetened Snacks 

PaleOMG: Food, Fashion, and Fitness to make your day a little brighter!
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Happy Friday, Lovebug! I'm Off to Shoot More Cooking Videos!

It might be Friday but the work is just getting started around here! I prepped all day yesterday for cooking videos and today I'll be filming all day! I have a gnocchi soup, sheet pan chicken, pumpkin soup and air fryer brussels sprouts all coming up! Then I'm filming some fun lifestyle videos for you guys like how I like to tie my blanket scarf for fall! It's going to be a long day today, but an awesome one with tons of fun content on the blog in the future!

Until then, let's talk about this week! Not only do I have a new casserole for you, but I also have 3 snacks that you can enjoy day to day. Then I have some veggie-filled travel snacks (that I keep in my purse at all times) and some work attire at insanely affordable prices! Hope you love everything on the blog this week!

New Cooking Video!

bacon cheeseburger casserole video
It's here!!! My favorite casserole to date! And I'm making it extremely easy for you because I'm walking you through every step of this recipe, bloopers and all. This ketchup went pretty much everywhere when I took off the cap, including on my shoes. But the casserole still turned out absolutely perfect! See the full video here!

Happy Eating, Reading, Watching and Listening!
XOXOXO
- Juli

Brand Spankin' New PaleOMG Recipes!

bacon cheeseburger casserole
Bacon Cheeseburger Casserole

Is this my favorite casserole ever? YES! Yes it is. Mostly because it's the easiest one yet. Which means I will be making every single week!
Three Honey Snacks to Sweeten Up Your Day

To celebrate National Honey Month, I'm sharing 3 recipes made with honey to kick it off! Iced Honey Coffee, Loaded Honey Yogurt Bowl and Honey Lime Vinaigrette are all part of this post!

What You May Have Missed Last Week!

strawberry banana trail mix bars
double chocolate greek yogurt muffins

Don't Miss The Other Fun Stuff on PaleOMG!

weekly workouts
Weekly Workouts + What I Ate in a Day

This week in my Weekly Workouts, I talk a little about consistency. Consistency is a common topic on my Monday posts because it's something I have to remind myself AND my friends of regularly. In this world filled with constant images of instagram models or exercise fanatics, we often feel as though we should see instant results. We think physical changes should come quickly and should stick around forever. But that's not the case. Consistent hard work is the key factor to results. And that consistency could take a year. It could take 3 years. It could take 10 years. But if you're willing to put in the work longterm, you will reap the benefits. Just don't forget to be patient and persistent. 

Free Travel Workout       On Sale Activewear


Alo Mesh Leggings (25% off)

Nike Sports Bra (40% off)

Onzie Crop Top (40% off)

ALALA Hoodie (40% off)

Adidas Sneakers (30% off)

What I Ate in a Day
(Click Photos to See All Meals)

what i ate in a day
what i ate in a day
packing snacks filled with veggies
We live in a world of snacks nowadays. You can find bars and chips and crackers. But when you start doing a little digging into the ingredients of these snacks, it's pretty hard to find clean, simple ingredients. That's where Made in Nature comes in handy. Made in Nature makes organic snacks that are completely free of artificial additives, colors and flavors, GMOs, and synthetic preservatives, pesticides, herbicides and fertilizers. Because of this, Made in Nature snacks can be found in my purse at all times. And I'm so excited to show you one of their new products - Veggie Pops. It's pretty dang hard to get in vegetables when it comes to snacking, especially while on the road, but Veggie Pops are packed full of vegetables and organic, clean ingredients - just as nature intended!
affordable fall work attire
I recently asked you guys on instagram stories what you wanted to see more of and a handful of people asked for more affordable clothing. And since work attire isn't something most of us want to throw all of our paycheck at, I'm sharing work outfits that are at a fraction of their original price, sometimes up to 60% off the original price! Hope this helps you find a little inspiration in your work outfits while saving your extra money for what's important - like food.

Most Popular On Instagram This Week! 
(click on photo to be brought to post)

top ig post
top ig post

PaleOMG Uncensored Podcast!

PaleOMG Uncensored

Episode 101: Favorite Things

This week on the podcast, I'm talking about things I'm loving...and things I'm not a huge fan of. From talks about shaving down under to Jack Ryan and my deep love for John Krazinski - I'm sharing it all in this episode. Listen on the blog or on iTunes & Stitcher

Make Your Paleo Life Easier Than Ever!

Juli Bauer's Paleo Cookbooks

My Newest Cookbook: Juli Bauer's Paleo Cookbook

If you're looking for even more recipes, pick up a copy of Juli Bauer's Paleo Cookbook! My newest cookbook is by far my best cookbook yet with over 100 never before seen, absolutely tasty recipes! Pick up it today at Costco, in Barnes & Noble or on Amazon for 44% off right now! 
Get 25% Off Your First Thrive Market Order

If you're interested in saving on groceries, up to 50% off retail price, it's time to check out Thrive Market! Not only are you saving every time you shop with Thrive Market, but you're also getting your groceries delivered to your doorstep! See my Thrive Market grocery favorites here!
PaleOMG Meal Plans

PaleOMG Meal Plans Powered by Real Plans

Every week I'm sharing brand new recipes, but I'm also giving you ways to organize, shop, and never get bored when it comes to your meals! Organize my PaleOMG recipes by using my Paleo Meal Plans using Real Plans to store all of my recipes, input them into your grocery list, and get all the information from your app!
butcherbox
High-Quality Meat Delivered Straight To Your Doorstep

Finally an amazing company delivers grass-fed, grass-finished, antibiotic and hormone-free, pasture-raised beef, chicken and pork straight to your doorstep every month! It's that easy! 
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