Trail Mix Collagen Bars & Double Chocolate Yogurt Muffins

Plus a Workout Video & a Life Changing Pillow

PaleOMG: Food, Fashion, and Fitness to make your day a little brighter! View this email in your browser You are receiving this email because you opted in at PaleOMG.com. To unsubscribe, click the link below. unsubscribe from this list    update subscription preferences  Happy Friday! Was This the Longest Short Week Ever, or What?! I need this week to come to an end. I'm usually pretty positive, especially on a Friday, but I'm over this week. It's been a pain in my ass. So I'm ready to kick off the weekend, watch some friends get married, and turn my attitude around. Who's with me?! But until then, I'm going to sip my coffee in one hand with my pup in the other before I head to the park to sprint with the little guy. But before I let you go, I gotta show you what happened on the blog this week! A new cooking video along with a workout video, two brand new recipes perfect for snacks or breakfast, a free travel workout, on sale activewear, a pillow that has changed my life, AND how I style a dress three different ways. So much to see and I hope you love it all! Now let's go turn this attitude around because life is too short for a bad day. Am I right or am I right?! New Cooking & Bodyweight Workout Video! My third video from my Sweat & Snack Series is live! This time around, I'm walking you through a bodyweight workout you can do absolutely anywhere. Then I'm showing you how to make collagen trail mix bars for a little extra protein after your workout. Get ready to get sweaty and get sore from this workout! Happy Eating, Reading, Watching and Listening! XOXOXO - Juli Brand Spankin' New PaleOMG Recipes! Strawberry Banana Trail Mix Collagen Bars Something I love about these bars is that they are so versatile. What do you love in your favorite trail mix? Well, put those favorites in these bars! Double Chocolate Greek Yogurt Muffins What is it about muffins that makes life so much better? I have no clue, but I love them with all my heart. Especially these ones that are loaded with double the chocolate.  What You May Have Missed Last Week! Don't Miss The Other Fun Stuff on PaleOMG! Weekly Workouts This week in my Weekly Workouts, I really have nothing to say. It was Labor Day, my brain had turned off and I was doing some napping and playing with a puppy. Sadly (and thankfully), not mine. Puppies are naughty. But I did share some fun workouts, including my new boxing class I'm going to weekly and LOVING!  Free Travel Workout       On Sale Activewear Zella Sports Bra (50% off) Zella Tank (50% off) Zella Tee (50% off) Brooks Leggings (50% off) Adidas NMD Sneakers (67% off) The Therapeutic Pillow That Completely Changed My Sleep   I've been dealing with some neck issues for a while now. And at one point, they got pretty unbearable. I would wake up every single morning, barely being able to turn my head and with a constant headache. But thanks to my chiropractor, I was able to nail down what was causing these issues and eliminate those things. And at some point, I had to face that all the pillows I kept investing in weren't doing me any favors. Until I finally got the Purple Pillow. And since I had quite a lot of people reach out on IG to ask what I thought of it, I decided to share my experience on the blog along with what pillow has worked for my husband, too! Styling A Dress Three Different Ways   It can be challenging to find pieces of clothing that are versatile enough to wear throughout multiple seasons. But today on the blog I'm sharing the perfect simple black dress that can be styled in so many different ways depending on your mood and event. And this dress is incredibly comfortable and flattering! See all three looks and other ways I would style the dress on the blog! Most Popular On Instagram This Week!  (click on photo to be brought to post) PaleOMG Uncensored Podcast! Episode 100: Co-Host Carra This week on the podcast, my sister-in-law Carra is back and we are talking about men peeing on planes, France, Cabo, and her new boyfriend. I also fight with her on this episode. It was a very therapeutic experience. Listen on the blog or on iTunes & Stitcher!  Make Your Paleo Life Easier Than Ever! My Newest Cookbook: Juli Bauer's Paleo Cookbook If you're looking for even more recipes, pick up a copy of Juli Bauer's Paleo Cookbook! My newest cookbook is by far my best cookbook yet with over 100 never before seen, absolutely tasty recipes! Pick up it today at Costco, in Barnes & Noble or on Amazon for 44% off right now!  Get 25% Off Your First Thrive Market Order If you're interested in saving on groceries, up to 50% off retail price, it's time to check out Thrive Market! Not only are you saving every time you shop with Thrive Market, but you're also getting your groceries delivered to your doorstep! See my Thrive Market grocery favorites here! PaleOMG Meal Plans Powered by Real Plans Every week I'm sharing brand new recipes, but I'm also giving you ways to organize, shop, and never get bored when it comes to your meals! Organize my PaleOMG recipes by using my Paleo Meal Plans using Real Plans to store all of my recipes, input them into your grocery list, and get all the information from your app! High-Quality Meat Delivered Straight To Your Doorstep Finally an amazing company delivers grass-fed, grass-finished, antibiotic and hormone-free, pasture-raised beef, chicken and pork straight to your doorstep every month! It's that easy!  My FB Tweet Tweet Instagram PaleOMG Pinterest Copyright © 2017 PaleOMG, All rights reserved. This post contains some affiliate links and I may be compensated through them, but all opinions are my own. This compensation helps with expenses to keep this blog up and running!  You are receiving this email because you opted in at my website PaleOMG.com. To unsubscribe, click the link below. unsubscribe from this list    update subscription preferences

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