| | | | Happy Friday, You Wonderful Human! | | | Well hello out there! I hope you're having a lovely little week filled with warm weather and good vibes. Denver got a bit too chilly for my preference so I'm just dreaming of those places instead. Thinking about heading back to Aruba or visiting somewhere new like Abacos. I just need the Caribbean in my life. Exploring new places is always amazing, but MAN, I love me some clear blue waters. That's my happy place. Winter is not my happy place. This week on the blog was a real good time! I have a new air fryer recipe to help give you the crispiest chicken ever along with a new Valentine's Day recipe to help you stay in with your lover instead of venturing out in the freezing cold on a Thursday. Plus I'm going a little more in depth with a post all about creating a long term relationship with clean eating. Like most new habits, it won't always be easy and it will take more work, but it will be so worth it in the long run. I hope these posts this week help you feel your best and drive you to be the best version of yourself moving forward! Cheers to the weekend!! | | | Happy Eating, Reading, and Listening!
XOXOXO
- Juli | | Brand Spankin' New PaleOMG Recipes! | | | Crispy Air Fryer Chicken Thighs Getting crispy chicken in minutes has never been easier! No breading, no coating in baking powder, no egg wash. All you need is an air fryer! | | | What You May Have Missed Last Week! | | | Don't Miss The Other Fun Stuff on PaleOMG! | | |  | Weekly Workouts + What I Ate in a Day This week in my Weekly Workouts, it's all about sorting through the filler and listening to your gut. We are constantly bombarded with images and videos and chat from other people about the best way to work out. But you know what? It has nothing to do with you. I've spent years listening to other people and what they thought was best for me...until this year. And since 2019 has begun, I've seen a ton of positive changes in my life. All because I cut through the filler and found my own way. Fitness is a lifelong journey and it is unique for every single person out there. It's time to find your own path. | | Free Travel Workout On Sale Activewear | | |  | Creating a Long Term, Healthy Relationship with Clean Eating In the beginning of January, I shared a post called 3 Ways to Create a Long Term, Healthy Relationship with Exercise. And now that we are in to February and 30 day diet challenges have been forgotten about, I thought it was the perfect time to chat ways of creating a healthier and more stable relationship with clean eating. I'm sharing 3 steps that I take daily that all help me make healthier choices every single day of the week. Life is not about perfection, it's about creating a new mindset that sets you up for success. I hope this post helps you find your own balance in your daily eating habits! | |  | Comfortable Jeans For Every Size & Budget You guys asked for me! You wanted more affordable clothing and SofÃa Vergara just recently launched her new clothing line which means you can snag these same jeans for only $22! They are comfortable, high waisted and they stretch with your every move so you never feel restricted when you're wearing them! I always want to make sure you're finding the best deal on food AND apparel so I hope this post helps! | | Most Popular On Instagram This Week!
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