Pumpkin Spice Candied Nuts & Fall Butternut Squash Salad

PaleOMG: Food, Fashion, and Fitness to make your day a little brighter!
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Happy Friday, You Beautiful Soul!!

It's the first weekend in a while that I haven't had to wake up in the 3am hour to make an early morning flight. Luckily my dog woke me up at 4am. He's getting me back for leaving him so many times. Which is fair. Here's a little morning question for you - is it true that if you were born in the morning, you're a morning person, then if you were born in the night, you're a night owl? Riddle me that. I was born at 4:00 in the morning and I don't really mind being up this early so it seems spot on to me!

Now that we settled that, let's get into what happened on the blog this week! Since it snowed here in Denver yesterday, it's officially fall! So that means fall recipes are coming in HOT! I have a holiday snack for your guests since holiday parties begin this weekend and don't end until 2020, a side dish that will go great at your Thanksgiving table, then I'm talking about recovery this week, a skincare product I'm LOVING lately, and some affordable fall attire to keep you looking fresh while keeping some extra cash in your wallet! Hope you love everything on the blog this week and I hope you can answer my question about being a morning person or night owl! Now excuse me while I have my 5am breakfast.
Happy Eating, Reading, and Listening!
XOXOXO
- Juli

Brand Spankin' New PaleOMG Recipes!

pumpkin spice candied nuts
Pumpkin Spice Candied Nuts

Holiday parties are starting up this weekend with Halloween and they won't stop until 2020, so you better have some snacks for your guests! And this candied nuts will NOT disappoint!
Fall Butternut Squash Salad

This isn't a salad, it's also not a hash, it's more so a jumble of foods that taste super delicious and comforting together. So I named it a salad. That was a poor choice. Salads are stupid. This isn't.

What You May Have Missed Last Week!

pumpkin chocolate chip cookies
taco chili

Don't Miss The Other Fun Stuff on PaleOMG!

recovery
Monday Motivation - Recovery

There are always different trends in fitness, but one that stays strong over the past few years is no rest days. I used to abide by that trend and it threw me into adrenal fatigue which took years to completely recover from. Rest is 100% needed. It heals the body in more ways than one, it protects the body from injury, and guess what - it helps you build muscle. When you don't rest, you can't rebuild, which means building muscle, looking stronger, and feeling better in your skin will be halted. No one wants that. In this post I break down the importance of rest to hopefully push it into your brain and stop you from making the same mistakes I did! 
colleen rothschild product review
Colleen Rothschild Product Review

I love trying out different skincare products, but I'm always nervous how my skin will react. Luckily Colleen Rothschild products have all been amazing! In this post, I'm sharing my favorite products, why I love them, and which ones I'm purchasing on a regular basis. If you have sensitive skin or acne prone skin (like me), these products will definitely help you out! The Intense Hydrating Mask has been a complete game changer for my skin while I'm traveling. And right now you can get your entire order for 25% off when you use code FALL25, so it's the perfect time to try some products out!
affordable fall trends
Affordable Fall Trends

If you're on the hunt for some fall attire, but you'd like to keep some money in your pocket for the holiday season - I'm here for you! This 3/4 sleeve bodycon midi dress is only $17 and the faux suede trench coat is only $29!! And both pieces are AMAZING! In this post, I'm sharing all my favorite dresses, coats, and sweaters for fall that won't break the bank!

Most Popular On Instagram This Week! 
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top ig post

Need Some Workout Inspiration? 
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workout video
workout video

PaleOMG Uncensored Podcast!

PaleOMG Uncensored

Astrology Reading

This week on the podcast, I chat about my recently astrology reading I had in Bali. It was insanely cool experience that I'm so glad I had and it really has changed my viewpoint of the future. Pretty crazy! Listen and watch on the blog or on iTunes & Stitcher

Make Your Paleo Life Easier Than Ever!

Juli Bauer's Paleo Cookbooks

My Newest Cookbook: Juli Bauer's Paleo Cookbook

If you're looking for even more recipes, pick up a copy of Juli Bauer's Paleo Cookbook! My newest cookbook is by far my best cookbook yet with over 100 never before seen, absolutely tasty recipes! Pick up it today at Costco, in Barnes & Noble or on Amazon for 44% off right now! 
PaleOMG Meal Plans

PaleOMG Meal Plans Powered by Real Plans

Every week I'm sharing brand new recipes, but I'm also giving you ways to organize, shop, and never get bored when it comes to your meals! Organize my PaleOMG recipes by using my Paleo Meal Plans using Real Plans to store all of my recipes, input them into your grocery list, and get all the information from your app!
butcherbox
High-Quality Meat Delivered Straight To Your Doorstep

Finally an amazing company delivers grass-fed, grass-finished, antibiotic and hormone-free, pasture-raised beef, chicken and pork straight to your doorstep every month! It's that easy! 
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