Ditch Selflessness—Listen to Today's Self Care Episode!

Listen Now on Apple Listen Now on Spotify DEAR POD SQUAD:  Today, we're talking about inner self-care. So much of the self-care we're sold is about our outer shells, which is really more about other people's experience of us instead of our own experience in our body. That kind of outer shell self-care feels more like meeting the world's needs for us than meeting our own needs. In today's podcast discussion, we're going deeper. Because there is an inside of many of us that desperately needs care. We're are talking about:  How to create lives that we don't need to escape from. Why our resentment toward others is our Secret Self-Care Signal. Why refusing to be selfless is the best way to care for others and the world. How to stop passing down the brutal legacy of martyrdom to our children. My life-changing spiritual practice: Habitual Quitting. So, let's wake up our inner selves. Let's invite them back to life with the promise that from here on out, we're gonna take good care of them. We have to. We can do hard things.  Thank you for listening! Love, G Copyright © 2021 Glennon Doyle, All rights reserved. You are receiving this email because you subscribed at Momastery.com Our mailing address is: Glennon Doyle 800 West Broad Street #6209 Falls Church, VA 22040 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.

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