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Welcome to Nollywood Times

September 05, 2021

Welcome to Nollywood Times

Anita Joseph declared interest to go for BBNaija, Husband reacted

Posted: 05 Sep 2021 12:30 AM PDT

Nollywood actress, Anita Joseph recently took to social media to ask her husband, MC Fish for permission to go for the BBNaija reality show.

This is coming amid an online conversation triggered by the romantic affair of married female Big Brother Naija housemate, Tega with her male counterpart, Boma.

Anita Joseph who shared a post on Instagram which reads: "If I'm dating you, marrying you, you are not going for Big Brother Show", then asked her husband if she can go as he already knows she (his wife) doesn't misbehave.


The busty Nollywood actress also took to her page to write under the post;

"@realmcfish we don discuss am na. Let me ask you publicly again how far. Make my fans hear now. Incase Dey call me can I go, you know your wife you know say I no Dey ZUZU"

However, her husband MC Fish, went to the comment section of the post and wrote back in response;

"Zukwanike!!!!! You this woman rest in the na Jesus. U no Dey go anywhere sit down"

See the post below:


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Nedu Wazobia’s wife accuses him of domestic violence –“A very good time to call useless men out”

Posted: 05 Sep 2021 12:00 AM PDT


Popular OAP, Nedu Wazobia gets called out by his wife, Uzor, who accused the entertainer of domestic violence and being a stray father.

This is coming following the saga in the Idibia family after Annie dragged her husband, Tuface for allegedly sleeping with his baby mama.

Taking to her Instagram story, Nedu Wazobia's wife called him out for allegedly beating her up weeks after welcoming their child through surgery.

"Seems like a very good time to call all useless men out. I'm tired. Let's take care of the girls, leave my son out of this.

"Do you remember when you beat me up while your mother held my new-born a few weeks after I had cesarean operation?

"I still wonder how Wazobiafmlagos allows you to host a marriage show when you're one out of the many men that beat their spouses to stupor," she wrote.




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The quest for the perfect body is leading Nigerian women down dangerous paths

Posted: 04 Sep 2021 11:30 PM PDT

The popularity of plastic surgery in Nigeria has risen exponentially in the last few years with many women on a quest for the perfect figure.

A slew of plastic surgeons have sprung up all over the city but following a tragic death over the holidays, we question whether or not the pursuit for perfection is as safe as it seems.


In Africa, for centuries, bigger has always been better and the figure 8 shape has proven the ideal shape for women and the men who love them. Unfortunately, not everyone is blessed with natural curves and some women turn to plastic surgery to achieve the look.

Whilst there's no problem with wanting to make a few enhancements, it seems more and more poorly- qualified practitioners are taking advantage of vulnerable and ill-informed patients.

The latest tale of medical misconduct serves as a cautionary tale for lots of young women and hopefully causes medical advisory boards such as the Nigerian Medical and Dental Council to take notice of the illegal operations going in Lagos.


A young lady named Nne allegedly approached Lagos- based plastic surgery outfit Med Contour with the intention of having a Brazilian Bum Lift (BBL), liposuction and fat transfer on the 31st December 2018.

The doctor, Dr. Anu was known for importing foreign doctors to carry out the procedures however, for reasons best known to her, on this fateful day, she decided to carry out the procedure herself.

On the 31st December, as Nne's sister waited anxiously for Dr. Anu to finish the procedure, she realised that the process was taking far too long with no update on her sister's condition. Worried, she allegedly walking into the operating theatre and saw a helpless Dr. Anu standing beside her sister's lifeless body. Apparently, complications had arisen and the patient, Nne, fell into a coma.

Nne was quickly rushed to Vedic hospital in Lekki where she was put on life support and was later moved to LUTH where she sadly died on Sunday 3rd February. According to doctors, fat had entered her lungs causing a blockage and subsequent complications. Nne never woke up from her coma.

Dr. Anu, fearful of the repercussions, is reportedly on the run and Nne's family are left devastated by the loss of a dear sister whose death was entirely avoidable.

Nne's death not only raised serious concerns regarding misconduct but has also opened a Pandora's box for the Nigerian plastic surgery community. Many anonymous commenters have come out to talk about friends whose lives were lost on the operating table and were swept under the carpet to protect the reputation of the respective clinics.

Nne's tragic death is set to mark a much-needed intervention into the way these unlicensed clinics and doctors operate and the lives that have been wasted due to negligence.

Our public healthcare system is in turmoil but we should hope that any private procedures we undergo be it medical or plastic, should be carried out to the very highest standard.

In the meantime, people wishing to undergo procedures should do their due-diligence and extensive research before choosing a surgeon.

Often the old adage rings true, if it seems to good to be true, it probably is. If the price of a surgery sounds suspiciously cheap, you are right to question it because good surgery does cost a lot of money. From consultations to anesthesia, the surgery itself, medication and after-care, it all adds up.

How to verify your plastic surgeon

With the egregious amount of news surrounding non-plastic surgeon doctors inflicting botched procedures on their unsuspecting patients it is critical for patients to know the right way to find and verify the credentials of a board-certified plastic surgeon. Before booking a cosmetic procedure, there are five things each patient should do to verify their plastic surgeon's credentials.

Check their certification – Always ask to see your surgeons medical certificates and credentials. Check with the relevant certifying organisation that's responsible for accrediting plastic surgeons.
Find out if your surgeon's facility is accredited – Find out as much as you can about the facility that the procedure is being carried out at. Inspect the facility of surgery centers for patient safety and care.
Search for them – Many surgeons are listed online and there are resources that provide information on procedures and surgeons. Make sure you research thoroughly.
If after all this, you're not convinced then go with your gut. An ideal body is not worth risking your life.

*We have reached out to Med Contour with no response as of the time of this publication

** If you, or a friend has been badly affected by a plastic surgery operation in Lagos, please get in touch with Nollywoodtimes at info@nollywoodtimes.com Responses can be anonymous if you so wish.

Nigerian foods you need to avoid to help burn belly fat

Posted: 04 Sep 2021 11:00 PM PDT

Say no more, here are five ways to get rid of belly fat the Nigerian way.

Being overweight does not necessarily mean you are unhealthy but fat in the abdominal cavity, belly fat, causes the biggest issues.

Anything above 40 inches in men and 35 inches in women, is known as abdominal obesity.

But say no more, here are five ways to get rid of that fat the Nigerian way.

1. Avoid sugar
Say goodbye to all your sugar-sweetened drinks and foods. No more Coca-Cola, Pepsi, fruit juices and all the junks you eat in traffic and at home.

When you eat a lot of refined sugar, the liver gets overloaded with fructose and is forced to turn it all into fat. Large amounts of fructose can lead to increased accumulation of fat in the belly.

Even foods marketed as health foods can contain huge amounts of sugar.

2. Ditch bread, late night eba, akpu and go for proteinous foods
Fish, eggs, cheese, milk, will help destroy that stubborn belly fat in no time.

Studies have shown that carbohydrates lead to 2-3 times more weight loss than low-fat diets. Eba, akpu, Fufu and all our really heavy foods are too starchy and full of carbs, it just adds more to your belly fat. Eating it in a controlled way (little servings) should help shed that weight.

Consider cooking your foods in coconut oil. Some studies have shown that 30 mL (about 2 tablespoons) of coconut oil per day reduces belly fat slightly.

3. Eat the right vegetable, fibrous foods and cereals
Spinach, Broccoli, peas, black beans, pears, all these are really affordable and within reach.

Cut that belly fat without breaking the bank. The best way to get more fiber is to eat a lot of plant foods like vegetables and fruit. Legumes are also a good source, as well as some cereals like oats.

4. Do not forget to exercise
It is among the best things you can do if you want to live a long, healthy life and avoid disease.

Spot reduction (losing fat in one spot) is not possible, and doing endless amounts of crunches, wearing waist trainers, will not make you lose fat from the belly.

Aerobic exercise like walking, running, swimming, has been shown to cause major reductions in belly fat in numerous studies. You do not need to hit the gym.

5. Cut down the alcohol
Alcohol can have health benefits in small amounts, but it is seriously harmful if you drink too much.

Observational studies link heavy alcohol consumption with significantly increased risk of central obesity — that is, excess fat storage around the waist.

Cutting back on alcohol may help reduce your waist size.

6. Try Intermittent Fasting
Nigerians do this all the time, so it shouldn't be too difficult to accomplish.

Intermittent fasting has recently become very popular for weight loss. It is an eating pattern that cycles between periods of eating and periods of fasting.

Try 24-hour fasts once or twice a week or fasting every day for 16 hours and eating all your food in an 8 hour period.

7. Add apple cider vinegar to your diet
Drinking apple cider vinegar has impressive health benefits, including reducing abdominal fat storage.

Taking 1 to 2 tablespoons of apple cider vinegar per day is safe for most people and may lead to a modest fat loss.

omotolani

How to make delicious Agege toast bread

Posted: 04 Sep 2021 10:30 PM PDT

You can spice up how you eat your Agege bread by making it into a very delicious toast bread.

In Nigeria, Agege bread means soft and unsliced bread. This bread is a favourite because of how soft it is. Tweaking it by making it by trying this recipe is a way to love it all the more.

So what do you need for this recipe?
Unsliced or agege bread
Eggs
Milk
Cinnamon powder
Vanilla flavour
Vegetable oil or butter
How do you make this delicious toast?
Slice your bread
Break your eggs into a large bowl
Add some milk to it (Obviously not powdered milk)
Add a drop vanilla flavour
Sprinkle a little cinnamon powder
Whisk it all together.
Soak each side of the sliced bread in the mixture
Marinate your frying pan with vegetable oil or butter
Place the soaked slice in the frying pan
Flip until brown
Your toast Agege bread is ready.

The health benefits of papaya seeds are unbelievable

Posted: 04 Sep 2021 10:00 PM PDT

Specifically, pawpaw seeds contain nutrients that help heal cirrhosis of the liver and improve kidney health, as well as preventing renal failure.

It is not for nothing that Christopher Columbus termed pawpaw, the "Fruit of Angels."

And that he did so cannot be surprising to anyone who knows the health benefits of papaya seeds (the Fanta colour fruit).

Papaya as it is also known, carries some of the most incredible health benefits that can be contained in any fruit. Its leaves are as medicinal as any other leaf can be.

And when it comes to taking good care of our skin, pawpaw's skin can be very useful. Such is the richness of pawpaw that even its seeds contain some of the most surprising health benefits.

Specifically, pawpaw seeds contain nutrients that help heal cirrhosis of the liver and improve kidney health, as well as preventing renal failure. Its anti-inflammatory properties help treat arthritis and joint disease.

In addition, pawpaw seeds contain an alkaloid called carpaine that kills intestinal worms and amoeba parasites. And the papain in them helps in effective digestion of protein. (However, you should avoid if pregnant).

It is also important to note that pawpaw seeds can prevent and cure a good number of ailments related to the liver, gut, intestinal worms, and even diseases like dengue fever.

Here are some of the unbelievable health benefits of pawpaw seeds

1. It heals liver disease (cirrhosis)
Owing to some of the vital nutrients contained in them, pawpaw seeds help heal cirrhosis of the liver. They also help to detoxify the liver and keep disease s at bay, by eating a small amount of regularly.

However, in other to treat liver cirrhosis with it, take 5 or 6 dried papaw seeds and grind them up or crush them and take them with lime juice.

Do this every day for thirty days.

2. Pawpaw seeds kill bacteria and heal viral infections
Studies have shown that a few pawpaw seeds kill harmful bacteria like E. coli, Staphylococcus, and Salmonella.

They also help fight viral infections, dengue, and other diseases. Additionally, pawpaw seeds mixed with milk are an excellent cure for typhoid fever.

And in Costa Rica, papaw seeds have been extensively used to fight aga (a condition that causes a progressive decline in mental functioning).

3. It helps to prevent kidney disease
According to professors from the University of Karachi, a public research university located in Karachi, Sindh, Pakistan, papaya seeds are said to be very effective when it comes to the treatment of kidney diseases

Results from studies carried out in the university show that pawpaw seeds can be used for treating kidney disease and preventing renal failure.

4. Pawpaw seeds minimize the risk of cancer
Studies have shown that pawpaw seeds minimize the risk of cancer. And this is because the milky sap that pawpaw seeds produce contains acetogenin.

Acetogenin, on the other hand, prevents cancer cells from growing in the body.

Other studies have also shown that pawpaw seeds and pawpaw leaves are effective in tackling cancer and preventing cancer from happening.

And in countries like Japan, most people drink pawpaw leaf tea with a little bit of pawpaw seed for a long period as it is believed to maintain a healthy body.

5. It prevents aging, as well as treating the skin problem
Pawpaw seeds do not only prevent aging, they also make our skin wrinkle-free. And this is because the nutrients contained in pawpaw seeds can help your body and your skin to rejuvenate better as some of the nutrients from the body will not be easily regenerated as the body gets older.

Studies have also shown that pawpaw seeds help in regenerating the old and dead skin cells, and by so doing, it helps to maintain the beauty of the skin.

How to eat pawpaw seeds?
Pawpaw seeds can be eaten raw, ground or crushed in salad dressings, milk, or honey.

It is, however, important to note that when it is eaten raw, which can be said to be the best way to eat it, pawpaw seed gives a strong, pepper-like but bitter taste.

Also important to note is that when eating pawpaw seeds, one should eat only small quantities of the seed and not very frequently.

Actress Inem Peter replies people tagging her to ‘failed marriages’ posts —“Trust me, my own marriage will work”

Posted: 04 Sep 2021 09:00 AM PDT


Nollywood actress, Inem Peter has told people who tag her to posts about failed marriages on social media, to stop it because hers will work.

Recall that recently, several reports of infidelity and cheating allegations have rocked and grounded many high-profile relationships involving popular celebs.

However, while taking to her Instagram page, Inem Peter sounded out the warning to people who always tag her to such posts to desist from such henceforth.


According to the beautiful actress, she is confident that her own marriage will work out for her — while she's also still waiting for her Prince Charming.

In her words;

"Please stop tagging me to broken marriages post on blogs. Stop telling me marriage is not for everyone. Am still waiting for my own husband and trust me my marriage will work. 🙏"

See her post below:


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King of Boys Season 2: Filmmaker, Kemi Adetiba considers starring Whitemoney in movie

Posted: 04 Sep 2021 08:00 AM PDT

Award-winning filmmaker, Kemi Adetiba has hinted at starring BBNaija housemate Whitemoney, in a new season of King of Boys.

Whitemoney, who has a lot of talents ranging from cooking to hairstyling to singing and even acting, has in no doubt won the hearts of many viewers of the show.

On Thursday September 3rd, Kemi Adetiba took to her verified Twitter page to ask Nigerians if Whitemoney should be featured in the next season of her movie, King of Boys.


"Whitemoney in KOB season 2?", she tweeted.

As at the time of writing, Adetiba's tweet has garnered over a thousand comments with majority of fans rooting for Whitemoney and with over 18,000 likes.

The tweet however received positive reactions from fans who noted that Whitemoney would be a good addition to the cast of the blockbuster movie series.

@everdami wrote: "Yes, Let him avenge Odogwu Malay. He will be the descendant of Odogwu who came to town when he heard the death of his brother. It's going to be mad."

@baybie8, wrote: "Yes! I will personally make my entire village watch this season 2. Whitemoney is good vibes and we love him too much. Make it happen sis, i can't wait to watch. Thank you!"


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Wizkid sold out third O2 Arena concert tickets in just 35 minutes

Posted: 04 Sep 2021 07:00 AM PDT

Wizkid is enjoying a massive year as he just revealed that tickets for his third O2 Arena concert in London, sold out in only 35 minutes!

Wizkid who's gearing up for his "Made In Lagos" concert in the UK took to his verified Twitter page to reveal; that tickets to the concert scheduled for December at the O2 Arena in London, got sold out inside the 35 minutes it was put up for sale.


Meanwhile, this isn't the first time or the second time the "Essence" singer will sell out his show at the said venue in London.

While selling out his concert in just 35 minutes is a record on its own, selling out tickets to the O2 Arena in London for the Third time consecutively is definitely another record for Wizkid.


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Adorable moment Paul Okoye reunites with his kids in U.S amid divorce saga with wife

Posted: 04 Sep 2021 06:00 AM PDT

Nigerian singer Paul Okoye has reunited with his kids in the United States of America, amid divorce proceedings with his wife, Anita.

Recall that weeks ago, Anita Okoye had filed for divorce from Paul, with a section of the legal document advising him to challenge it, if he feels disgruntled.

She also demanded that the music star pay the sum of $15,000 (N7.8M) monthly as spousal and child support to her.


Meanwhile, the music star and former member of the defunct group, PSquare, took to his Instagram page on Friday, where he shared an adorable video as he reunites with his kids again.


"❤️😘🤗❤️ @anita_okoye," he captioned the lovely video, which showed scenes where his kids ran to him as he hugged them tight.

Watch the video below;

Actress Annie removes ‘Idibia,’ from her IG bio

Posted: 04 Sep 2021 05:30 AM PDT

The drama between actress Annie Idibia,  her musician husband Tuface Idibia, and his family seems to have come to a head as Annie has removed "Idibia" from her name on  Instagram.

The mother-of-two used to go by "Annie Macaulay Idibia" on Instagram but she has now edited her bio to read "Annie Macaulay", reverting to her maiden name.

She also removed the part that reads: "Official IG page of Annie.M.Idibia"

Baby Mama Saga: Annie Idibia’s Elder Brother Disowns Her

Posted: 04 Sep 2021 05:00 AM PDT

Brother to Annie Idibia, Uduak has dissociated himself from anything that has to do with his sister.

This is coming after Annie dragged Tuface on social media for sleeping at his ex's house despite all she's gone through with him.

She claimed Tuface's family hate her and try to do everything in public to disgrace her.

Tuface's brother responding, told Annie to release evidence of the wrongs his family did to her.

According to him, Tuface is dying slowly and is not living a happy life.

Annie's brother, this time around in a video shared on his Instagram page, said he no longer wants to be associated with Annie.

He asked family and friends never to hit him up about anything that involves the actress.

His post read: "This is for mutual friends and family, I just want to announce the entity and actress known as 'Annie Idibia has seized to be friend, family, sister

"Don't hit me up, don't DM me about her I have nothing connected with Annie or that brand whatsoever."

Annie Idibia fires back at Tuface’s brother –“If trying to protect my husband makes me evil, then I am evil”

Posted: 04 Sep 2021 04:30 AM PDT

Heat from the Idibia family continues to burn hotter as Annie Idibia fires back at Tuface's brother over his counterattack after she called the singer out.

Tuface's brother, Charles Idibia, had taken to Instagram to slam the actress for putting their family problems on social media while affirming the unhappy state of the singer's mind.

In reaction, Annie reprimanded her brother-in-law by emphasizing how the fight is to avoid her husband from being drained emotionally and financially.


"Maybe you all dont know your brother is tired! Everyone trying to suck him dry! Cos you have a successful brother now, that wan make you lazy! Sad! Living under my roof and coming here to insult me and my mother!!! He has 7 kids yet you all want to suck him dry! If trying to protect my husband and the lives of my kids makes me evil! DO BE IT! I am evil then!" she wrote.


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Junior Pope and Zubby Michael blast Annie Idibia for sharing her marital problem online

Posted: 04 Sep 2021 04:00 AM PDT

Nollywood movie stars, Zubby Michael and Junior Pope have slammed the wife of Innocent Idibia (2face), Annie Idibia for unapologetically bringing her marital problem online and subsequently turning it into a subject of debate for all.

Recall that Annie Idibia had dragged the renowned music star on social media while accusing him of sleeping with his babymama, Pero Adeniyi under the same roof with the kids.

 
She further revealed that she has made lots of sacrifices for the sake of her marriage, but it seems all her efforts are futile.

Reacting to this, the actors based their argument on the fact that Annie Idibia dragged her husband openly; an act they consider totally wrong.



Zubby Michael wrote:

"Any woman that calls you out online is a wrong woman no matter what because a GOD fearing woman with home training will understand that this space is just like a market square. NDI ala NDI ala"



Junior Pope also noted:

"No Marriage Wahala Brought To Social Media Has Ever Gotten Resolved Amicably..Instead it is the begining of the END….Take your marriage issues to your parents/ marriage counsellors….NEVER ON SOCIAL MEDIA"

See the screenshot below:


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Cross Confronts Boma For Provoking Angel During Their Face Off

Posted: 04 Sep 2021 03:30 AM PDT

BBNaija housemate, Cross, has told Boma that he literally provoked Angel during their faceoff. The reality star made this known after their task yesterday evening.

According to Cross, Angel was just joking and being her normal self. Cross told Boma that he used harsh words on her, adding that he shouldn't have come so hard the way he did.

The BBNaija housemate also revealed that Boma acted like a small boy. He said Angel is just a girl, and Boma should have handled the little misunderstood like an adult. Cross went on to say that he can't wait to go out and watch the fight again to see who was actually at fault.

In response, Boma accused him of defending Angel because she is his love interest. According to him, he got provoked when Angel used the "F-word" on him.

Recall that Angel and Boma had a little faceoff yesterday evening. The BBNaija housemates used harsh words on themselves even though other contestants were trying to calm them down.
 
Boma told Angel that the BBNaija Reality Show would be the biggest thing that would happen to her. Angel objected and warned him never to use such words on her again.

Tonto Dikeh unfollowed her lover, Prince Kpokpogri on Instagram weeks after cheating saga

Posted: 04 Sep 2021 03:00 AM PDT

Actress, Tonto Dikeh allegedly unfollowed her lover, Prince Kpokpogri on Instagram weeks after he supposedly cheated on her with a side chick.

Recall that two weeks ago, Nigerians woke up to a leaked audio conversation between Prince Kpokpogri and a lady who reportedly supplies side chicks for him.


In the audio clip, Prince Kpokpogri could be heard saying the girl he was given, tasted so sweet in bed and how he also wants to have the same experience again — while disclosing that Tonto Dikeh smokes a lot and he hates that.


However, as the audio clip went viral, Prince Kpokpogri denied ever cheating on 

Well, fast forward to two weeks after, and Tonto Dikeh has now stopped following her Politician lover on Instagram, after a brief silence over the allegations leveled against him by a popular blogger.


It appears that their ship has now sunk and Tonto has apparently decided to sail away.

See screenshots of their respective IG pages below that shows that they are not on each other's following list again;


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Here are 5 amazing things Aloe Vera does to your hair

Posted: 04 Sep 2021 02:30 AM PDT

Hi! naturalista or should I say natural hair sisters, when it comes to your natural hair, one product that works wonders on your hair texture is Aloe Vera.

Aloe Vera is a succulent plant that grows in humid or hot temperatures. The soft, fleshy leaf of the Aloe Vera plant contains a gel that is a natural remedy to different illnesses and conditions.

This gel comprises 96% water, organic and inorganic compounds, proteins and vitamins A, B, C, E.

Here are a few specific benefits of Aloe Vera

1. Cleans hair
Using aloe vera on your hair helps you to wash your hair thoroughly. Aloe vera will help you remove the excess build-up of products in your scalp and prevents your hair from being filled with dirt, oil, and other substance.

In exchange for using aloe vera to wash your hair, you get a shiner, cleaner and healthy hair.

2. Alleviates dandruff and itching
Aloe vera possesses anti-inflammatory fatty acids and vitamins that treats dry skin and dry scalp. Scientific research has revealed that aloe vera can alleviate dandruff and reduce inflammation caused by itching.

3. Aloe vera helps to repair damaged hair
Using aloe vera on your hair would rejuvenate and repair dead skin cells in your scalp.

4. Aloe vera moisturises
Aloe vera will leave you with softer hair, Aloe Vera will help your hair to lock in moisture and this will certainly keep your hair fresher.

5. How to use
Mix Aloe vera juice and coconut oil together. Apply on hair and leave for as long as possible before washing off.

Osas Ighodaro always rocks the no-make up look effortlessly

Posted: 04 Sep 2021 02:00 AM PDT

This week our beauty inspiration is actor and producer, Osas Ighodaro.

Osas Ighodaro is a beautiful woman who has got the whole no-makeup look on lock.

As makeup has evolved over the years, people have gone for more subtle tones and shades of makeup, popularly known the no-makeup look, natural makeup or nude makeup.

When do you think is the best time for this no-makeup look?

Well, people love this look when they want to go out looking good but not that sophisticated and loud.

Sometimes, you do not want the makeup to be too bright.

Makeup can drastically change how people look and there are times you want to look as natural as possible, perhaps it is a business meeting, a job interview or a first date.

When it comes to beautiful flawless and natural makeup, you can always trust Ighodaro to serve us naturally flawless looks.

She always goes for neutral tones you can hardly tell she has makeup on.

She always chooses lipstick and eyeshadow pallettes that are almost the same with her skin shade.

Her eyebrows are always understated and well done. Although, she uses blush it serves the purpose of bringing out her cheekbones.

Ighodaro is definitely a natural beaut and we understand why she goes easy on the makeup. 

Do all Nigerians love Jollof rice?

Posted: 04 Sep 2021 01:30 AM PDT

What is one food Nigerians can go to war for? There is a high chance you thought about Jollof rice.

The good-hearted Jollof wars on social media between Nigerians and Ghanaians prove that Nigerians love their Jollof rice.

Although it is not only popular in these countries; Sierra Leone, Liberia, and Cameroon all cook their variations of this meal.

How is it prepared? Jollof rice is made from rice, tomatoes, pepper, curry, theme, garlic, scent leaf, stock water and other seasonings.

The sauce (peppers, onions, and tomatoes) is fried, stock water is poured into the sauce and finally, the rice and a little more water is put into the pot to cook.

Everyone has their peculiar recipe for the preparing Jollof rice. Some people use palm kernel oil instead of vegetable oil.


Its history according to BBC is traced to the Wolof empire, "The origins of Jollof rice can be traced to the 1300s in the ancient Wolof Empire (also called the Jolof Empire), which spanned parts of today's Senegal, The Gambia and Mauritania.

Rice farming flourished in this region, and Jollof began life as a dish called thieboudienne, prepared with rice, fish, shellfish and vegetables.

As the empire grew, the Wolof people dispersed across the region and settled in different parts of West Africa, taking their sumptuous rice dish with them."

No doubt Nigerians love Jollof rice and spare no expense to garnish with as much animal meat as possible. This meal can be eaten with Goat Meat, fried Beef, Fish, Prawns, fried or roasted Chicken, Turkey and even Cow skin known as ponmo.


On the side, there could be either Salad, Moimoi, or Plantain or it is mixed with Fried Rice.

This meal is served at every party, birthday, wedding, burial or just a couple of friends hanging out.

Most people believe that 'party Jollof' is sweeter because it is cooked over the firewood.


There is a popular myth surrounding Jollof rice that the ones served at burials are sweeter than on any other occasion.

This meal has become the major food eaten by every Nigerian, it is the go-to meal when cooking at home and when ordering out.

Is it possible that Nigerian have made their palette boring by restricting themselves to this meal and this meal alone? It appears that some people love it so much they can eat it every day of the week.

I did a poll on Twitter just to find out if jollof rice is overrated. Here are the results.


Twitter poll on if Jollof rice is overrated

It appears that Jollof rice might be Nigeria's national food irrespective of tribe, though a few people might think it is overrated.

5 reasons pimples might ruin your big day

Posted: 04 Sep 2021 01:00 AM PDT

One of our greatest nightmares is to wake up on one of the biggest days of your life only to see a giant pimple on your face.

It's funny how pimples appear on a big day you have been anticipating, for instance, your wedding, graduation or birthday.

Have you ever wondered the reason for this pimple outbreak? Knowing what prompts it will help you prevent it.

So why are you breaking out? This is why;

Stress
Stress and lack of sleep cause the hormone androgens to be produced in excess and, this causes the sebaceous glands to produce oil.

When people are going a lot at work or school, or are going through the rigours of planning a wedding or an event they start breaking out.

Food
Eating food that is high in carbohydrates can cause pimple breakout. According to Dermatologists, foods with high sugar can cause inflammation in the skin.

Dairy products like milk and butter also cause pimple breakouts. Also, overeating food that contains too much fat or is fried and processed can trigger pimples.

Drugs
Some drugs like steroids, hormonal pills, some anticonvulsants can also cause pimples

Hormonal imbalance
Changes in hormones ovulation or before periods plus, changing birth control pills can cause hormonal imbalance that leads to pimple breakouts.

So if you are preparing for a big day and you are trying to avoid pimples as a surprise guest, be mindful of these things

Hygiene
It is important to keep a clean hygiene. Poor hygiene might be a reason pimples can break out on your face on your big day.

Clean your skin and face regularly especially twice daily including just before you go to bed.

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