Want a simple way to reduce dementia risk? A new study shows an anti-inflammatory diet may cut your chances by up to a third. The research tracked over 80,000 adults, highlighting certain foods to protect brain health.
| |
| Good morning!
Today, we cover how table salt may help battle cancer, foods that reduce the risk of dementia by a third, the benefits of duckweed for diabetics, and more.
Let's get started. | | | | Top Stories
| | | | |  | | Table Salt Could Help Fight Cancer, Studies Show | | Beyond its role in flavoring food, research suggests that sodium chloride (table salt) could hold potential in cancer treatment, supercharging killer T cells and boosting their ability to destroy tumor cells. | | | | What's Happening
| | | | | | | | | | | | | WORDS OF WISDOM
You spend a good piece of your life gripping a baseball and in the end it turns out that it was the other way around all the time. | | – Jim Bouton – | | | | Today's Meal Ideas
| | | | | | | | Easy Skillet Kale With Lemon and Garlic | Recipe Snapshot:
Whip up this vibrant sautéed kale in just 5 minutes! Perfectly balanced with garlic and lemon for a bright flavor, this dish is the ideal accompaniment to any meal—from lasagna to salmon to pork chops.
Health Highlights:
• Extremely Nutrient-Rich: Cooked kale is loaded with more nutrients than most vegetables. High in calcium, vitamin C, potassium, folate, and fiber.
• Low-Starch Vegetable: Enjoy a generous serving without an energy overload.
• Flavorful and Versatile: Garlic and lemon enhance kale's natural flavors while removing any bitterness. | | Get Full Recipe Here |
| | Worth a Look
| | | | | | | | Exercise Your Brain
| | Advertisement: |  | | | | The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
*When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article.
Our Rise & Shine newsletter is one of the best ways to receive the vital Health news and information. If you no longer wish to receive these emails, unsubscribe here. Copyright © 2024 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us | | | 
This is dummy text. It is not meant to be read. Accordingly, it is difficult to figure out when to end it. But then, this is dummy text. It is not meant to be read. Period.
| |
ConversionConversion EmoticonEmoticon