Researchers studying the aging process of dolphins have discovered a unique fat called pentadecanoic acid (C15:0) that could have significant benefits for human health. This "odd-chain" saturated fat, found in dolphin blubber and certain foods, has shown promise in improving heart health, reducing the risk of diabetes, and even extending lifespan.
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| | | | Top Stories
| | |  | | Fatty Acid C15:0 Discovered in Navy Dolphin Research Linked to Longevity | | Researchers studying the aging process of dolphins have discovered a unique fat called pentadecanoic acid (C15:0) that could have significant benefits for human health. This "odd-chain" saturated fat, found in dolphin blubber and certain foods, has shown promise in improving heart health, reducing the risk of diabetes, and even extending lifespan. | | | |  | | Sodium Nitrite Suicides on the Rise | | Sodium nitrite, a common preservative used in preserving meats, fertilizers, and other applications, is increasingly being used in suicide. However, only a fraction of these cases are reported by poison centers compared to medical examiners, according to a new study. | | | | What's Happening
| | | | | | | | | | | | | WORDS OF WISDOM
Let your mind alone, and see what happens. | | – Virgil Thomson – | | | | Today's Meal Idea
| | | | | | | | Slow Cooker Chicken Curry | This slow cooker chicken curry is a staple in my household, satisfying my love for the bold spice blends and saucy deliciousness of curries. It's a nutrient-dense dish featuring lean chicken, bell peppers, and a creamy coconut milk-tomato sauce infused with aromatics like garlic and curry powder.
Why It's a Winner:
• Customizable spice level with curry powder to suit your taste
• Hands-off slow cooking makes for an easy, fuss-free meal
• Lean protein from chicken plus fiber and vitamins from the veggies
• Rich in flavor from the coconut milk and spices like cumin and coriander | | Get Full Recipe Here |
| | Worth a Look
| | | | Contributed by Gan Jing World | Exercise Your Brain
| | | | | | | | | | | Advertisement: |  | | | | The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
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