Gratitude: An Alternative Medicine for Anger and Depression

Those practicing gratitude in the study were significantly less likely to retaliate against others. ..." ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

October 28, 2024

Good Morning! Today, we explore alternative medicine for anger and depression that may surprise you; a new study shows curcumin is linked to a 54 percent reduction in age vision risk, workers fired for refusing the COVID-19 vaccine get compensation and much more. Happy Monday! Makai Allbert Health Writer Gratitude: An Alternative Medicine for Anger and Depression Imagine trading anger and stress for happiness and calm—all by jotting down what you're grateful for. Studies show that simple daily gratitude practice can reduce depression by 35 percent and even boost immunity. Discover how gratitude might just be the ultimate "prescription" for a happier, healthier you. SHARE*      READ NOW Curcumin Supplementation Linked to 54 Percent Reduction in Age-Related Vision Loss Risk New research from Stanford shows that curcumin, turmeric's powerhouse ingredient, may reduce the risk of age-related vision loss by 54 percent. Macular degeneration impacts nearly 20 million Americans, and this finding may pave the way for using turmeric for eye health—"I was surprised by the magnitude of the findings," said study leader Dr. Ehsan Rahimy. SHARE*      READ NOW Today's Top Stories Courts Jury: Workers Fired for Refusing COVID-19 Vaccine to Get More Than $1 Million Each READ NOW ＞       US News US Issues Multi-State Health Alert Over Illegally Imported Meat READ NOW ＞       Health News Ozempic May Reduce Kidney Damage and Damage Markers by 52 Percent: Study READ NOW ＞       Sponsored Content Witness the Evidence for a Global Flood by Watching 'the Ark and the Darkness' Free Online! LEARN MORE ＞ WORDS OF WISDOM A promise must never be broken. – Alexander Hamilton – Healthy Living Sleep Tart Cherry Juice Could Be a Natural Sleep Aid READ NOW ＞       Health Viewpoints Hidden Danger Behind Success: Most Perfectionists Face These Conundrums READ NOW ＞       Menopause Menopause and Lung Health: How Hormonal Shifts Accelerate Lung Function Decline READ NOW ＞       Today's Meal Idea Recipe Approved by Sheridan Genrich Clinical Nutritionist & Naturopathic Expert One-Pot Beef and Sweet Potato Chili The change in seasons doesn't mean you need spend hours more in the kitchen. This warm, beef and sweet potato chili is not only delicious but is quick and easy to make. Full of flavor, protein and fiber, it is good if eaten on the day or frozen for later. Get Full Recipe Here Worth a Look Contributed by Gan Jing World Mental Health Day Vlog | Relax, Recharge, & Reset With Me Exercise Your Brain Spot the Difference SPOT Today's Hurdle GUESS Relaxing Music PLAY Play our popular Crossword and Word Wipe. Want to play something else? See all games. Thank you for reading Rise & Shine! Enjoying this newsletter? We'd love to hear how we can make it even better! Do you know someone who would like this newsletter? Share this sign up link with your friend. Prefer push notifications? Download The Epoch Times from the App Store or Google Play. Trouble viewing this email? View in browser.

The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional. *When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article. Our Rise & Shine newsletter is one of the best ways to receive the vital Health news and information. If you no longer wish to receive these emails, unsubscribe here.   Copyright © 2024 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us

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