See the Human Brain Like Never Before

Harvard and Google have created the most detailed 3D map of the human brain ever. This landmark model shows <a href="https://www.theepochtimes.com/article/see-the-human-brain-like-never-before-5746540?utm_source=cta_Health&utm_medium=email&utm_campaign=health-2024-11-05&est=[EMAIL_SECURE_LINK]"><u>intricate neural connections and unseen structures</u></a>, from tiny synapses to unexpected formations like "axon whorls." Explore the full story and the mesmerizing visuals here. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
November 05, 2024
Good Morning!

Today, we explore the most detailed map of the human brain to date, five adaptogenic herbs to relieve stress, 22 pesticides linked to prostate cancer, and more.

Let's begin, and happy Election Day.
Makai Allbert
Makai Allbert
Health Writer
See the Human Brain Like Never Before
See the Human Brain Like Never Before
Harvard and Google have created the most detailed 3D map of the human brain ever. This landmark model shows intricate neural connections and unseen structures, from tiny synapses to unexpected formations like "axon whorls." Explore the full story and the mesmerizing visuals here.
5 Adaptogenic Herbs Alleviate Stress and Anxiety Holistically
5 Adaptogenic Herbs Alleviate Stress and Anxiety Holistically
As Election Day arrives, a recent poll indicates that a majority of Americans are feeling stressed. In this article, I review five adaptogenic herbs that have been relied upon for centuries to naturally regulate cortisol levels and promote mental and physical wellness.

Let's dive in—these straightforward, natural solutions, such as ashwagandha and rhodiola, could provide the relief you need. And remember, stress is a choice.
Today's Top Stories

 
 
image alt
WORDS OF WISDOM

Only the pure in heart can make a good soup.
– Ludwig van Beethoven –
image alt
Healthy Living

 
 
Workout of the Day

 
 
image alt
<i>Exercise Recommended by Kevin Shelly</i>
Exercise Recommended by Kevin Shelly
Occupational Therapist
Side-to-Side Floor Tap
These movements have a similar side-to-side movement pattern as the walking jacks, but instead of overhead hand movements, they include floor touches. Combining the two exercises in the same session provides a good "high/low" balance.

Step 1: Start by standing, leaving plenty of room for side-to-side movements with your feet together and your arms by your sides.
Step 2: Step to the right with your right foot, bend your right knee, and touch your right foot with your left hand.
Step 3: Come back up and step back into the starting position. Repeat the movement on your left side.
Step 4: This counts as one repetition. Try to perform three sets of 30 repetitions of this exercise and modify as needed.

While this "out, down, up, back" movement pattern may seem complicated at first, with a bit of practice, your movements can be smooth and continuous. You can intensify the exercise by accelerating the movements; just be careful not to sacrifice movement quality for speed.
Explore More Fitness

Worth a Look

 
 
Exercise Your Brain

 
 
Play our popular Crossword and Word Wipe.

Want to play something else? See all games.
Thank you for reading Rise & Shine!

Enjoying this newsletter? We'd love to hear how we can make it even better!

Do you know someone who would like this newsletter?
Share this sign up link with your friend.

Prefer push notifications?
Download The Epoch Times from the App Store or Google Play.

Trouble viewing this email? View in browser.
Advertisement:
sponsor
mt
Previous
Next Post »