| | | | Happy Friday from Sunny Denver, CO! | | | | If you're currently living in the midwest, I think it's time to get out. Because I just sat on a patio sipping on an iced coffee yesterday, enjoying my Vitamin D. The weather you have been having just ain't worth it. Time to move on. I keep turning on the news and they have new information out there about not taking deep breaths outside. It's too cold that your lungs can't take it. That's screwed up, man.
Anywho, if you're currently stuck inside and need a little entertainment, I have all sorts of different things on the blog for you this week. Ramen, delicious Super Bowl wings, a free travel workout, a recap of my recent Southwest Colorado exploration, and a new fitness app that is going to keep you excited and moving for the next 5 months about beyond! Stay warm out there, you lovely humans, you! | | | Happy Eating, Reading, and Listening!
XOXOXO
- Juli | | Brand Spankin' New PaleOMG Recipes! | | | Instant Pot Pork Ramen Ramen is one of my fav food groups come winter time, but it's definitely a little challenging to make without some of the delicious Asian products. But this still came out delicious even without a ton of soy products in it! | | | Sweet & Spicy Air Fryer Chicken Wings With the Super Bowl just around the corner, it's time to celebrate the football season finally coming to an end with lots and lots of delicious food, like these wings! | | | What You May Have Missed Last Week! | | | Don't Miss The Other Fun Stuff on PaleOMG! | | |  | Weekly Workouts This week in my Weekly Workouts, I'm chatting a little bit about why working out is so much more than just physical changes. Not only does exercise get you physically stronger, but it makes you mentally stronger. And more confident. And more diligent. It can even more you a better partner and friend. Exercise goes so far beyond physical changes, it can change your entire life for the better. You just have to be willing to put in the hard work, day after day. | | Free Travel Workout On Sale Activewear | | |  | Exploring Southwest Colorado Just this past weekend, I packed up my suitcase and hopped on a plane to...Colorado. Instead of driving the 6 hours in sketchy weather, I booked a flight to visit my BFF in Durango and we went exploring. Most of my exploring usually just includes food because what else do you need, but we also did a little bit of hiking and sightseeing. In this post, I'm recapping where we ate while in Southwest Colorado (Durango, Telluride, Ridgway and Ouray) and I'm sharing how to pack for Colorado mountain weather in the winter time! | |  | Month-to-Month Motivation If you're looking for new ways to get motivated and stay motivated this year, I have the perfect post just for you! Nike has kicked off their NRC 5-Month Challenge on their Nike + Run Club app to help keep you motivated each month with new goals and challenges. And it tracks all your runs to help you track your own progress throughout. This post is all about kicking off that challenge, some of the other things I LOVE about the app, and how to keep yourself accountable, month after month! 2019 is your year, I just know it! | | Most Popular On Instagram This Week!
(click on photo to be brought to post) | | | Need Some Workout Inspiration?
(click on photo to be brought to workout) | | | PaleOMG Uncensored Podcast! | | | Episode 120: Chat w/ My BFF This podcast was recorded while in Durango visiting my BFF. We have been friends since college, we lived together for years, she was my MOH at our wedding, and she's simply the best so I forced her on the podcast so all of your could fall in love with her too! Listen on the blog or on iTunes & Stitcher! | | | Make Your Paleo Life Easier Than Ever! | | | | | | | |
ConversionConversion EmoticonEmoticon