| | | | Happy Friday, And Almost 4th of July! | | | | You guys. It's almost July 4th. I say that because next Friday when I send out my next newsletter, it will be July 5th. How it's almost July completely baffles me. I don't get it. It was May just one second ago and now all I can think about is backyard cocktails and berry inspired desserts. And the fact that I'm leaving for the Bahamas in a hot second. Where does time go?!
Anywho, in case you missed anything on the blog this week, I'm here to give you the full breakdown. Because there was A LOT. Two new delicious recipes that are stupid easy to make, a post about keeping you fresh after your sweaty workout, a new skincare post all about my new obsession, AND summer whites that will keep you looking fresh this 4th of July. Oh yeah duh, and some AWESOME workouts you should try soon! Hope you love everything on the blog this week and I hope you enjoy every second of your sunny weekend ahead! | | | Happy Eating, Reading, and Listening!
XOXOXO
- Juli | | Brand Spankin' New PaleOMG Recipes! | | | Peanut Butter & Jelly Smoothie Bowl I really think smoothies are more enjoyable when they are eaten with a spoon. And topped with a bunch of crunchy bits and pieces. Straws become the devil this year anyways. | | | Crispy Garlic Stuffed Chicken Thighs You only need 3 ingredients for this recipe to make the juiciest, most delicious chicken thighs you have ever eaten! Plus I give you two cooking methods to whip this up! | | | What You May Have Missed Last Week! | | | Don't Miss The Other Fun Stuff on PaleOMG! | | |  | Weekly Workouts This week in my Weekly Workouts, I'm talking about exhaustion. For me it doesn't happen all too often, but it recently hit me like a ton of bricks. My hormones are bit out of whack then on top of it I had a super tough workout, long work day, a wedding, then a club after. I woke up the next day feeling like I had been ran over. So what did I do? Absolutely nothing. I slept on the couch all.damn.day. I listened to my body instead of trying to push through. And because of that, I woke up the next day feeling invigorated and ready for anything. Rest is so important, I can't stress that enough. Learn to listen and learn to accept that your body can't go-go-go all day, every day. | | Free Travel Workout On Sale Activewear | | |  | My Microneedling w/ Experience & Why I'm Obsessed I recently started adding microneedling to my skincare routine and I could not be happier with that decision. After just ONE treatment, I've seen really amazing results and I cannot wait for my next appointment! In this post, I'm documenting what the skin looks like day by day, what the pain level is like, and before and after pictures! It's a really amazing way to transform the skin without much downtime! | |  | Dressed For the 4th of July I can't believe it's almost 4th of July. What I CAN believe is that I have absolutely no plans. And I secretly hope to keep it that way. But if I do make my way into civilization, I plan on wearing this super comfortable white dress! On the blog today, I'm sharing some of my favorite affordable summer whites and comfortable sandals to wear this 4th of July whether you're heading out to a pool party or just sticking to the comfort of your backyard! | | Most Popular On Instagram This Week!
(click on photo to be brought to post) | | | Need Some Workout Inspiration?
(click on photo to be brought to workout) | | | PaleOMG Uncensored Podcast! | | | Make Your Paleo Life Easier Than Ever! | | | | | | | |
ConversionConversion EmoticonEmoticon