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Welcome to Nollywood Times

Januari 22, 2022

Welcome to Nollywood Times

Man says after being confronted by lady over inappropriate touching – “You have a leg chain, do you know what it means?”

Posted: 22 Jan 2022 09:30 PM PST

A video that recently hit the internet captures the moment of a verbal altercation between a lady and a man on a bus.

According to the video, the lady who could be seen holding a pepper spray in her hands for defence purposes traded words with a man who touched her inappropriately while they were in transit.

Upon confronting the man, he justified his actions by saying she was putting on a leg chain. Seeing nothing wrong with what he did, he said that leg chains symbolize 'I'm married, but available'.

Speaking further, he unashamedly stated that he is like an uncle to the lady and has sufficient wealth to take care of her.

"Na because of me you carry pepper spray… na street be this. Somebody likes you, you have a leg chain," he said.

Watch the video below:

Twitter agog as man says any sugar mummy who pays a guy N300K per night is using his destiny – “Make I kuku dash her my own”

Posted: 22 Jan 2022 09:00 PM PST

A tweet from the media personality, Ogbeni Dipo Awojide has ushered his tweeps into a moment of frenzy and unrest as they opt for the unthinkable instead.

Dipo taking to his handle with over 900k followers issued out a piece of indispensable advice to young men who may be tempted to be an object of pleasure for older women owing to how juicy the return(s) may be.

According to him, any sugar mummy who pays a guy N300k per night to sleep with him is using his destiny. He further urged men not to fall for quick money and in the course end up useless in life.

He wrote:

"Any sugar mummy that gives you N300K per night to sleep with you is using your destiny. Don't fall for quick money and end up useless in life. Continue working hard and smart. Your future is bright."

https://twitter.com/OgbeniDipo/status/1484153314728194052?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1484153314728194052%7Ctwgr%5E%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.gistreel.com%2Fmake-i-kuku-dash-her-my-own-twitter-agog-as-man-says-any-sugar-mummy-who-pays-a-guy-n300k-per-night-is-using-his-destiny%2F

Reacting to this, tweeps of Ogbeni Dipo have sent in several replies which vehemently goes against his decent advice.

Check out reactions below:

14 home remedies that help you get rid of pimples fast

Posted: 22 Jan 2022 08:00 AM PST

...most of these remedies can be found in your kitchen and around the home.

Consistent use of any of these remedies will guarantee you a place among people with smooth, flawless skin and the good news is that most of these remedies can be found in your kitchen and around the home.

Carrot paste:
Grate 2 medium sized carrots and blend with little water to form a paste, apply this to the face every day for 30 minutes and rinse off with warm water.

Tomato juice:
Squeeze out juice from a very ripe tomato and apply this directly on the pimple at night, wash off by morning.

Turmeric and honey:
Make a mixture of equal parts turmeric powder and honey and apply to the face for 30 minutes

Honey cleanse:
Apply honey to the face for one hour then dip a washcloth in warm water and use to take off the honey. This can be done daily

Green tea:
Make a cup of green tea and drink first thing every morning to give you a clear, glowing skin.

Lemon detox:
Drinking a glass of warm water with squeezed lemon every morning also helps get rid of pimples and give a clear skin

Bitter leaf:
Wash 5 leaves and rub in between your hands to extract the juice, apply to your face 30 minutes before having a bath everyday

Aloe vera gel:
Apply the gel for 30 minutes daily and rinse off with warm water

Papaya:
Get a very ripe pawpaw fruit and mash some with yoghurt, apply to face 3 times a week for 15 minutes and rinse off with warm water

Sleep:
Ensure that you get 8 hours sleep daily and your stress induced acne would be a thing of the past

Yoghurt:
Get yoghurt and apply a generous amount on the face. This unclogs pores which makes it great for the treatment of pimples. Eating yoghurt is also very beneficial to the treatment of pimples

Apple cider vinegar:
Mix equal parts of apple cider vinegar and water and store in a bottle. After washing your face, use a cotton wool to apply this mixture all over your face. If you find it a bit harsh, please gradually increase the water content until it is fine on your skin.

Banana peel:
Rub the insides of a banana peel on a pimple overnight to shrink it.

Read Also: 2 banana face mask recipe for beautiful skin.

Onions:
Squeeze out juice from an onion and rub directly on the pimple for 20 minutes before taking your bath.

Written by Debbie ibiyemi.

Debbie Ibiyemi is a certified beauty therapist/dermal consultant with several years of experience treating the black skin. She primarily spreads the message of safe skincare practices across several platforms and helps people get their desired flawless skin.

Here are 6 ways to style your boyfriend jean

Posted: 22 Jan 2022 07:00 AM PST

Boyfriend jeans are quickly becoming a wardrobe staple among Gen Z's and Millennials, slowly kicking out the famous skinny jeans.

The versatility of its style, ability to go with basically anything, and its distinct high waist has cemented its spot as a true wardrobe icon, making it a must-have.

Comfortable, loose, cuffed, stylish, and infused with the perfect touch of masculinity, a pair of boyfriend jeans can give you any look you want, be it simple, formal, classy, bossy, or chic.

Here are some ways to style your boyfriend jean.

1. With a crop top

Wear a simple crop top with your boyfriend jean to give you that simple casual look. You can also pair it with a pair of sneakers for an easy off-duty look.

2. With a plain t-shirt

Plain t-shirts are also wardrobe staples. Tshirts go with anything you can think of. You can style your plain tees with a pair of boyfriend jeans and a pair of sneakers to give that easy look any day.

3. With a black turtleneck

A pair of boyfriend jeans paired with a black turtleneck is totally stylish and gives a dreamy, chic, and classy look for the fashionistas. You can introduce a pair of black pumps to complement the outfit.

4. With Ankara tops

Boyfriend jeans with Ankara tops give a charming, classy look, especially when worn with a pair of heels.

5. With sweatshirts

For a cool, relaxed look, pair your boyfriend jeans with an oversized sweater and a pair of flat boots, or a pair of sneakers.

6. With blazers

You can style your blazer with a pair of boyfriend jeans to give your outfit an instant boost. They can give you a formal look when styled with the right footwear.

Things To Do On Valentine's day

Posted: 22 Jan 2022 06:00 AM PST

The 14th of February is known as Valentine's day all over the world.

It is a day specially set aside to celebrate love, romance, and friendship.

Couples all around the world have taken this day as an opportunity to especially show love to their significant other and love interests by exchanging gifts, sharing mushy texts, and also spending quality time with each other.

There are lots of things to do on Valentine's day that picking from the long list can get so confusing. Here is a list of some things you can do to celebrate this special day with your partner.

1. Go for a romantic dinner date

Make a reservation in a posh restaurant with a romantic setting, dress up and take your partner on a date. Eat while you enjoy the serene, calm environment, with soft music playing in the background, and just enjoy each other's presence.

2. Plan a romantic in-house dinner

Dress up in your finest, wear a light touch of make-up, then sit in your home and enjoy a romantic candlelit dinner while you take a trip down the memory lane. This will help strengthen the bond between you both and create an even stronger connection.

3. Go for a picnic

You can go on a picnic date at the beach or a park and explore the beauty of nature.

4. Watch a movie

Another romantic way to celebrate valentine's day is to go to the cinema and watch a movie. There are always lots of romantic movies in the cinema close to this period. You can cuddle up, make jokes, steal each other's popcorn and enjoy the movie with the whole cinematic experience, then go for a walk after.

5. Stay in and do nothing

Sometimes, times spent together doing nothing in particular actually mean so much to people. So you and your partner could just decide to stay at home and just enjoy each other's presence on Valentine's day.

Whichever way you decide to celebrate the day, never forget to remind your partner of how much you love them. Also don't forget to get a gift for them, no matter how small. And remember to take pictures, keep the memories.

Mechanic damages Ferrari worth £2.5 million after driving it into tree in Amsterdam

Posted: 22 Jan 2022 05:00 AM PST

A mechanic has, on a test drive, slammed an expensive-looking red Ferrari into a tree stump, critically damaging the car which is supposedly one of only 400 produced.

The horrifying crash had occurred in the town of Baarn, which is located just southeast of Amsterdam.

The £2.5 million Ferrari was severely damaged in the crash, which resulted in the deployment of its airbags, with two wheels and various suspension components being ripped away.

The driver of the Enzo was a local dealership mechanic, and it was reported that he was unharmed after being transported to the hospital for a check-up.


A passer-by who had witnessed the crash in Baarn said;
"I think he wanted to turn back to the dealership."

The Enzos were originally sold at £450,000 when they were first released, but their value has since skyrocketed. A 2003 Ferrari Enzo was supposedly sold for $3,360,000 (£2,463,132) by RM Sotheby's in August of last year.

Chizoba Nwokoye Accuses Her Personal Assistant Of Stealing All Her Money, Car And Taking Over Monetized YouTube Account

Posted: 22 Jan 2022 04:30 AM PST

Actress Chizoba Nwokoye has taken to social media to cry out after her P.A identified as Success Bright, allegedly flee with all the money in her bank account.

She also accused him of carting away her car and taking over her monetized YouTube account.

This was revealed amid tears during a conversation the actress had with a friend. She said the incident occurred while she was at a movie location.

Members of the public with information that can lead to the suspect's arrest, have been asked to reach out to Nwokoye.

Her colleague, Chioma Nwaoha wrote;

WANTED ! WANTED ! WANTED…

This is Evil and heart breaking please anyone with this boy information should Dm @chizoba_nwokoye

The thief Instagram handle is @successful7344

See posts


 

Actress, Eucharia Anunobi slams those who build luxurious houses in villages

Posted: 22 Jan 2022 04:00 AM PST

Actress, Eucharia Anunobi slams those who build luxurious houses in villages 

In a video the evangelist posted on her Instagram, she opined that such decision to build a luxurious house would have been wise if it were a house a person stays in constantly and not one where they rarely stay.

According to her, it's sheer foolishness for you to build an empire, spending billions of naira for a house where you will rarely stay.

She urged her followers to seek God's wisdom to teach them to do the right thing.

She further advised that if one had so much money, they should, rather than build luxurious houses in villages, buy lands and estate.

Watch video below;

DJ Cuppy quizzes netizens –“How do I stop myself from being distracted from uni?”

Posted: 22 Jan 2022 03:30 AM PST

Florence Ifeoluwa Otedola, better known as DJ Cuppy, the daughter of the billionaire, Femi Otedola, has quizzed her fans on social media on the best way to prevent her self from getting distracted from her studies.

The billionaire daughter, has last year, disclosed to fans that she had gained admission in to the prestigious Oxford university for her graduate studies.

Finding it difficult to concentrate on her University studies, the popular Disc Jockey took to Twitter to ask her fans how she can remedy this.

She wrote;

"REAL Question is how do I stop myself from being distracted from uni; should I just leave a Twitter for a while?."

Her question elicited some reply from netizens;

@abdurashid24: "Better leave social media for a while and concentrate on studies.. the last person that did , graduated with a distinction in her department.."

@YagaNikey:" Twitter can't distract you in uni or any other social media my dear all matters is the time/period you spend online all you need is to set your plan on how to use your time but the problem we do face is that we all procrastinate too much"

@MuktarShehu:" Ke??? the human brain functions 10,000 times faster that the latest Mac. We are not a distraction just have good Time Management and always remember procrastination is crime in Time Management."

@IAMLOUISMARIA99: "Set a time frame for how many minutes or hours, you are going to spend on social media handles per day or week. I think that may help improve your academic concentration. All the same, take it one step at a time. DON'T RUSH @cuppymusic"

@marleydavidson_: "I'm going to be honest, it's not Twitter that's the distraction. If you leave twitter and allow yourself to be distracted by something else then what good did leaving twitter do ? I'll say you build a resistance to things that distract you."

@_AsiwajuLerry: "You didn't state the source of your distraction, but if it's Twitter then you can go ahead and take a break."

Femi Otedola Promise To Give $250,000 to Super Eagles if they win tournament in Cameroon

Posted: 22 Jan 2022 03:00 AM PST

Popular billionaire business mogul, Femi Otedola has pledged to give the outstanding Super Eagles squad a whooping sum of $250,000 if team is able to succeed in winning the 2021 African Cup of Nations in Cameroon.

Godwin Emefiele, the Governor of the Central Bank of Nigeria, made the statement on behalf of CACOVID during a visit to the team's camp in Cameroon.

He also stated that the private sector-led platform designed to assist the government in the fight against Coronavirus in the country will award the Super Eagles squad $120,000 for the six goals they scored in the tournament's group stage.
Commending the team, Godwin Emefiele stated that CACOVID has upped the sum for every goal scored in the round of 16 to $50,000.

He said;

"I came with a message from the CACOVID. The CACOVID is the coalition of private-sector companies that was set up to fight COVID-19 in Nigeria and they have been happy with the performance of the team."

"During the meeting, I had with the captain (Ahmed Musa) and the coach (Austin Eguavoen), I delivered a message from CACOVID and the message is that, for every goal that is scored, the team will receive the naira equivalent of $20,000 so far, you have earned for yourself the naira equivalent of $120,000. We held a CACOVID meeting again because everyone is overjoyed for everything you've done so far, CACOVID has asked me to raise the ante.

From the round of 16, for every goal scored, you will earn for yourselves as a team the naira equivalent of $50,000.

Also, Femi Otedola, who is a member of CACOVID, has asked me to tell you that if you lift the trophy, he has in the bank for you, the naira equivalent of $250,000. This is just the beginning and I can assure you that if you win your round of 16 games, another promise might be made."

Read Also: 👇🏾
Can Super Eagles replicate the 2004 feat against Cameroon?
Femi Otedola celebrates wife's birthday
Dangote, Otedola promise Super Eagles N27million for each goal in remaining AFCON matches
Footballer Odion Ighalo retires from Super Eagles

Nollywood Yoruba Actors Who Bagged Postgraduate Degrees From Unilag

Posted: 22 Jan 2022 02:30 AM PST

Nollywood Yoruba actors over the years are often thought to be in the industry due to their illiteracy. But that us becoming a thing of the past these days. We get to see some notable faces in the Yoruba arm of the industry migrating to the English arm of Nollywood and that is owed to the fact that most of them leveled up by going back to school or furthering their studies after fame.

This article is streamlined to Yoruba actors who bagged their Masters Degree at the University of Lagos. Have at it below:

Muyideen Oladapo aka Lala

Yoruba actor Muyideen Oladapo, popularly known as Lala, bagged a master's degree from the University of Lagos (UNILAG) recently.

Lala shared photos from the convocation ceremony on his Instagram page on Thursday.

The Omo University actor stated that the opportunity of attaining his new educational qualification was a dream come true, as he appreciated God for his attainment.

"I am sincerely grateful to the Almighty for this rare privilege. I have always had a burning passion for attaining a greater height in education from my tender age and I thank God I achieved the dream despite fame and other engagements," he said.

The movie star added that he would not relent in attaining the highest level of education, noting that he had a lot of distractions and it took concerted efforts to attain another degree.

He said, "This is a stepping stone for me to greater achievements because I am not relenting because I want to attain the highest level of education. I am grateful to God for the success of my second-degree education. It took me concerted effort in achieving this because there were lots of distractions, but I bless Allah that it eventually became a success."
 
Odunlade Adekola

Despite being a successful actor and having bagged major endorsement deals, Odunlade still had his priorities straight and finished what took his 5 years to achieve. In a recent post, Adekola shared an adorable photo of himself as he graduated from the prestigious University of Lagos.

The proud actor bagged a degree in business administration and has once stated that education is very important in anything done in life.

In his post, shared on Instagram, he captioned his graduation photo: "Glory be to God."

Abiola Adebayo
 
Nollywood actress, Abiola Adebayo also bagged a master's degree from the prestigious University of Lagos, UNILAG. The actress who graduated July 2021 made a touchy Instagram post on how far she has come in life.

Abiola Adebayo while sharing pictures from her convocation ceremony noted that she was once a street hawker, a secondary school dropout but she has finally fulfilled her dream.

Sharing the picture, she wrote:

CONVOCATION AT LAST!!!💃💃💃 A street hawker A secondary school dropout. Then, a graduate and now a proud masters degree holder… Combining my masters program with work was one of the most difficult thing that has ever happened to me but in all, I have victory ✌️ ✌️✌️

Things didn't happen for some of us at the "expected time" (at the time the world expect it to be) but we did it anyway. (At God's time, the appointed time)

If things happen for you on time and smoothly oh! I thank God for you and I tap into your grace 🙏🙏🙏🙏🙏🙏🙏 I pray for greater grace for myself and anyone in my shoes.
It wasn't easy at all but God has been too good to me.
If you need to know about GRACE, please study me.

It didn't happen on time but I did it anyway 😉😉 😉 😉 😉

I CAME, I SAW, I CONQUERED!
From Mushin to glory 🙌

Helen Paul aka Tatafo

Nigerian popular stand-up comedienne, media personality  and actress Helen Paul has been awarded a Ph.D by the University of Lagos and she has invited everyone for her convocation set to hold on the 4th of April.

The comic actor who is popular for her funny videos appreciates her husband, supervisor and everyone who has supported her through this journey.

Read her message:

Can't wait to wear my beautiful gown on Thursday.

Special thanks to the University of Lagos, for finding me worthy of this great position as the first Nigerian stand – up comedian to have a Ph.D (Please argue with the gods) #helenpaul #drhelenpaul

MIGHTY Thank You to God almighty for using my mentor and teacher as my supervisor (Prof. Osita Ezewanebe), mama tough no be small, days of crying, fasting, waking up at midnight to pray and even swearing, then asking myself questions like Helen Paul Who send you?

To my husband, Papa thank you for your encouragement, your words are sweet ( do it jor, babe face that fear, I can't wait to see a doctor as my wife every morning). You are all invited to the University of Lagos as my convocation is on the 4th of April. (Positive minds only) @officialbunmidavies thank you for all the free food, my roommate is also grateful and now we are missing our rooms. (Back to the wife and mummy duties fulltime) POST DOCTORATE NEXTTT!!!!!

Ubi Franklin tweets about the realities in marriages –‘Marriage is not a must’

Posted: 22 Jan 2022 02:00 AM PST

Music mogul Ubi Franklin has shared his thoughts about the realities in marriages that many people do not know about.

Ubi Franklin reacts to claims of being a deadbeat dad;

Music mogul Ubi Franklin has shared his thoughts about the realities in marriages that many people do not know about.

In a series of tweets shared via his Twitter page on Thursday, January 20, 2022, the music executive revealed that people don't need to dwell so much on getting married.

"If you go on your knees to engage a woman and she needs people to shout "say yes" before she takes the ring y'all not there yet. We need to understand that from past experience, we date sometimes to satisfy our immediate need, not necessarily material things(money) No," he tweeted.

https://twitter.com/ubifranklin1/status/1484082541447585792?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1484082541447585792%7Ctwgr%5E%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.36ng.ng%2F2022%2F01%2F21%2Fmarriage-is-not-a-must-ubi-franklin-tweets-about-the-realities-in-marriages%2F

"Marriage is not a most, some stories you hear about marriage these days you will understand we need to sort some fundamental problems that are left unsaid. Some people don't even know why they are getting married, some just want the attention on their wedding day. It's deeper."

https://twitter.com/ubifranklin1/status/1484082640479268865?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1484082640479268865%7Ctwgr%5E%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.36ng.ng%2F2022%2F01%2F21%2Fmarriage-is-not-a-must-ubi-franklin-tweets-about-the-realities-in-marriages%2F

Here are health benefits of Irish potatoes you need to know

Posted: 22 Jan 2022 01:30 AM PST

Potatoes helps renew cells, movement, digestion and brain development.

Irish potatoes act as a rich source of carbohydrates and fibre.

It is an ideal choice for people dieting as it offers enough energy for your body without making you add weight.

1. Improves Gut Health
An Irish potato can give you 12% of the fibre you need which helps to promote your gut health. It also has higher levels of dietary fibre that makes it a perfect choice to improve your digestion and regularize your bowel movements.

Irish potatoes also protect your body from developing colon cancer.

2. Irish potato helps facilitate digestion
Carbohydrates present in Irish potatoes help in quick and easy digestion. This makes it a good choice for babies and patients who face difficulty in digesting foods.

3. Prevents Scurvy
Irish potatoes are rich in Vitamin C which prevents deficiency diseases like scurvy. It also prevents the occurrence of other symptoms like cold, viral infections, bleeding gums and spongy inflamed gums.

4. Cures Inflammation
Irish potatoes are rich in antioxidants, as it contains Vitamin C to repair the wear and tear of the body cells. It is very effective in dealing with both external and internal inflammation issues.

It also has Vitamin B6 and potassium to relieve the digestive system inflammation and inflamed intestines. Applying the juice of raw potatoes over inflammation can provide good relief.

5. Lowers Blood Pressure
Irish potatoes have the ability to lower blood pressure levels thanks to its essential vitamins that can control stress, tension and anxiety.

The fibre found in potatoes lowers the level of cholesterol and promotes insulin production in your body. This, in turn, lowers the level of blood pressure in your body.

How to know your girl has lost interest in the relationship

Posted: 22 Jan 2022 01:00 AM PST

If your babe does the things listed here, chances are that she's no longer interested in being with you.

Not all relationships will end well. Its sad but its the truth. Lovers who were all over each other at some point of the relationship have been known to fall so badly out of love to the point that a breakup becomes the

But breakups do not happen abruptly. They are often preceded by a partner's emotional withdrawal. So if you have a girlfriend and you ever her exhibiting the signs listed below, chances are that she has fallen out of love with you and is no longer interested in the relationship.

1. She'll no longer mummy you
When your girlfriend stops loving you, her caring and inquisitive nature dies off; she no longer bothers about what goes on in your life, she doesn't bother and she hardly cares whether or not you've eaten. Of course we all know that being asked by your girl if you've eaten is one of the topmost ways she shows her love to you.

2. She no longer tries
When a woman stops loving you, she wouldn't have the desire to do special things for you, or anything for that matter. She wouldn't treat you nice, she wouldn't make you feel loved, treasured, valued or respected and she just wouldn't care whether you are hurt or not.

3. She no longer has time for you
If she suddenly prefers to spend time alone or hang out with her friends all weekend rather than spend time with you as she would normally do, it could be a sign of disinterest in the relationship. If she's having more recurrent excuses to not be with you, you should be worried.

4. She's not jealous anymore
She used to be very clingy to announce to the whole world that you are together and that you're off the market. But right now, she displays zero interest on who you're texting or meeting.

5. The communication suffers
From almost novel-like replies to one liners and now down to one-word responses – that's how communication dwindles till it becomes inexistent between you and a girl who has fallen out of love with you. Phone calls also become fewer and shorter and there are even more excuses why she can no longer chatter happily with you for so long as she once used to.

Here's everything you need to know about lightning crotch pain

Posted: 22 Jan 2022 12:30 AM PST

As if giving birth wasn't hard enough, some women experience a sudden, intense pain in their crotch before and during labor called "lightning crotch."

While the good news is that you're quickly nearing your delivery date, the bad news is it may be very frequent before your delivery date.

In this blog post, we will discuss everything you need to know about lightning crotch pain: what causes it, what effects it has on the mother and baby, and how to prevent it from happening.

First of all, what is lightning crotch pain? Lightning crotch is a sudden, intense pain that occurs in the crotch area during labor. It is caused by the baby's head putting pressure on the nerves and blood vessels around the vagina. Lightning crotch can be very painful and uncomfortable for the mother, and it can also cause problems for the baby.

There are several causes of lightning crotch pain. They include: the baby's head putting pressure on the nerves and blood vessels around the vagina, pressure on the perineum from the baby's head or body, tearing of the perineum, and an episiotomy.

All of these causes can result in pain, swelling, and bruising in the crotch area. Lightning crotch can also cause problems for the baby; it can lead to a decrease in the baby's heart rate, decreased oxygen levels, and even premature delivery.

Fortunately, there are several ways to prevent lightning crotch pain from occurring. Some of them include :

1. Practicing perineal massage during pregnancy:

A perineal massage, especially during pregnancy can help dilute lightning crotch pains by stretching the tissues and muscles around the vagina.

2. Avoiding prolonged labor:

If possible, try to avoid having a long labor. This will help reduce the chances of the baby's head putting pressure on the nerves and blood vessels around the vagina.

3. Avoiding an episiotomy:

If possible, try to avoid having an episiotomy. This will help reduce the chances of tearing the perineum. An episiotomy is a surgical incision made in the perineum to enlarge the vaginal opening.

4. Practicing Kegel exercises:

Kegel exercises can help strengthen the muscles around the vagina and may help reduce the risk of lightning crotch pain. To perform a Kegel exercise, tighten your pelvic floor muscles and hold for five seconds. Then relax for five seconds. Repeat this exercise ten times.

Stop putting bottles of water in your car to avoid these dangers

Posted: 22 Jan 2022 12:00 AM PST

It's a hot summer day and you're out running errands. You stop by the grocery store, then the bank, and finally to your car.

You get in, turn on the AC, and reach for a cold bottle of water from the cooler you packed earlier that morning. As you unscrew the cap and take a sip, you hear a loud pop! You look down to see that your bottle of water has exploded all over the seat and floorboard. What do you do?

Leaving a bottle of water in your car can be dangerous for a few reasons, and we shall discuss them one after another in this article.

1. Heat can cause the water to explode.

When water reaches its boiling point, it expands and turns into steam. If there's not enough room for the steam to expand, it will force the cap off the bottle and burst it open. This is what causes water bottles to explode in cars. The hotter it is outside, the more likely it is that your bottle of water will explode.

In order to avoid this, always make sure there's plenty of room for the steam to escape if the water reaches its boiling point. Don't leave your water bottle in direct sunlight, and make sure the AC is on if you're going to be driving in hot weather.

2. The sun can heat the water to dangerous levels.

The inside of a car can get extremely hot, especially during the summer. If you leave a bottle of water in the car, the sun will heat it up to potentially dangerous levels. The water could reach temperatures high enough to cause burns and blisters.

3. Drinking bottled water left in the car can cause health problems.

When water sits in a car for an extended period of time, it can become contaminated with bacteria. This bacteria can cause nausea, vomiting, and diarrhea if ingested. It's best not to take any chances and just throw away any bottles of water that have been left in the car.

What's more, biphenyl A levels in water bottles can become dangerous when the temperature rises to a certain point. BPA is a chemical that has been linked to health problems such as cancer and reproductive issues.

4. It can set the car seat on fire

If you leave your bottle of water in the car, the sun's rays can heat it up to the point where it catches on fire. This is known as solar ignition. A magnifying glass will do the same thing. If you have children that keep toys in the car, that could potentially start a fire, so it's best to move them out of the car when you're not using them.

If the bottle of water is plastic and contains electrolytes, it can create a spark when coming into contact with metal. If this spark comes into contact with something flammable in the car (like upholstery or carpet), it could set the seat on fire.

So, if you're going to be driving in the summer, it's best to leave your water bottles at home. If you do need to bring them with you, make sure they're in a cooler and out of the sun.

What is conduct disorder in children

Posted: 21 Jan 2022 11:30 PM PST

Conduct disorder is a mental health condition that affects children and teenagers.

It is characterized by persistent problems with behavior, such as aggression, rule-breaking, and hostility. Children who have conduct disorder can be difficult to manage, and may have trouble in school or with relationships.

In this article, we will discuss the causes of conduct disorder, the effects it can have on children, and the solutions parents can use to help their children cope with this condition.

The causes of conduct disorder are not fully understood, but it is thought to be caused by a combination of environmental and genetic factors. Some of the environmental factors that may contribute to conduct disorder include exposure to violence, poverty, and neglect. Children who have a family history of mental health conditions or criminal behavior are also at risk for developing Conduct Disorder.

One easy way to spot a child suffering from this condition is to look for signs of aggression or rule-breaking. Children with conduct disorder may have problems following rules at home and school, be aggressive towards others, destroy property, lie or steal, or exhibit other antisocial behavior.

The effects of conduct disorder can be devastating for children and their families. Children who have conduct disorder are more likely to engage in criminal behavior as adults, and they are also at risk for developing other mental health conditions such as depression and anxiety. They may also have trouble forming relationships and doing well in school.

There are many different solutions that parents can use to help children who have conduct disorder. One of the most important things is for parents to stay positive and supportive, even when it is difficult. They can also work with a therapist or counselor who can help them manage their child's behavior.

Parents can also create clear rules and expectations for their child, and provide positive reinforcement when they behave well. Also, it is important to ensure that children get enough exercise and have plenty of opportunities for positive social interaction because this can help reduce problematic behavior.

Conduct disorder is a serious condition that can have a negative impact on children's lives. However, with the right support, children can learn to manage their behavior and live happy, productive lives.

Should you brush your teeth before or after breakfast? Here is he answer

Posted: 21 Jan 2022 11:00 PM PST

Should I brush my teeth before or after breakfast? This is a question that people often ask themselves.

But unfortunately, most people are already used to brushing their teeth at a particular time of the day, and they don't want to know what isn't healthy for them.

Some people say that brushing your teeth first thing in the morning is best since you'll have less chance of tooth staining from food and drinks later on during the day. Others say it doesn't really matter when you do it as long as you do it at least twice a day. But what do experts say about when you should brush your teeth?

Why brushing before breakfast may be better?

When you sleep, the bacteria in your mouth releases acid that can damage the enamel of your teeth. Brushing after you wake up eliminates that morning breath and protects your enamel from any acid in your food. Brushing before breakfast is also known to jumpstart your saliva production, and saliva helps you break down food.

According to experts, the best time to brush your teeth is an hour after eating breakfast, especially after eating acidic foods. If you brush immediately after having breakfast, you'll be covering your teeth with remnants of acidic food and weakening your enamel.

Some of the worst foods for your enamel include orange juice pastries and bread. Waiting sometime after breakfast before brushing is the best way to protect your enamel. In addition, you can chew sugar-free gum or drink water after eating to clean your teeth before you brush.

When brushing your teeth, add a small amount of toothpaste (you don't need to press the entire tube) and ensure you brush your teeth at an angle so you can reach difficult spots. Brush thoroughly for two minutes or more and spit out any leftovers.

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